We’ve all struggled with it from time to time - that feeling that you’d rather clean the floors (with your toothbrush), get a cavity filled (without numbing medication), heck - anything! - rather than ______________ (fill in the blank with the project du jour). When it comes to blogging, it’s oh, so easy to let it slide. Maybe it’s one particular post. Maybe you’re trying to create your blog’s flagship content. Maybe it’s just blogging in general - hey, we all go through those times when we just aren’t feeling the bloggy love! It isn’t just you, I swear.
So, what’s a blogger to do? Angela Booth has some tips at her Writing Blog that are well worth a try.
See, the problem is this: procrastination is not just a productivity block. It’s that, but so much more. It’s the Titanic iceberg - one third visible but this mountain of nasty underneath, where you can’t see the danger lurking. And that subsurface two-thirds? Is emotional. Yes, I said the ‘e’-word!
There is one universal truth of all procrastinators - whether it’s your habit or something that just popped up with this particular project that’s giving you fits - and it’s this:
You are getting more out of not doing it (whatever ‘it’ might be),
than you believe you would get out of doing it.
Now - are you really better off not doing It? Only you can tell for sure, but odds are - no. Odds are, this is a problem of perception and of emotional payoffs. If procrastination is becoming a regular occurrence for you, then before you try the tips and tricks to break through the wall, sit down in a quiet place with some paper and pen and write in a stream of consciousness style your response to these questions:
- What is my payoff for procrastinating about this project? What am I getting out of it?
- What am I afraid is going to happen if I undertake this project?
Once you have those answers, take a short break - get up, walk around, change your posture, do jumping jacks for a few minutes (it helps change your mental state), then sit back down and on a new sheet of paper, write your responses to these questions:
- What’s the worst thing - the absolute worst thing - that will happen to me if I don’t start and finish this project?
- What joy - what wonderful benefits - will I achieve when I do start and finish this project?
By starting with the current state of affairs, you end on a high note. By changing your mental state (using physical means) during the little break, you drum into your subconscious brain that this is a change - a new state of being. It’s signaling to your little internal secretary, “Hold the phone - new policy coming down from the top!” This exercise is really powerful and is a great way to get a handle on why you don’t want to do whatever it is you don’t want to do. And if it’s a must - or a hugely important want-to - it can help you get back on track and focus on the positive.
Do you have any other tips for breaking through the wall of procrastination? Leave them in the comments!
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